Inspansion Yoga and CranioSacral Therapy

Clear Mind, Peaceful Body

Yoga and Creativity Retreat

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Open Yourself up to Something New!

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 RE:VISION

One Day Yoga and Creativity Retreat

First in a Series of Three

with Lea Guthrie and Pam Watts

Saturday, February 4, 2017
9:45 am – 4:00 pm
River Street Dance Theater
Hamilton, MT

Do you want to:

  • Awaken your creativity?
  • Clarify your intentions?
  • Cultivate your authentic self?

Then join us for the opening of this three part series celebrating self-care, creativity and mindful movement!

Play with Creativity

In our culture we make resolutions in order to “fix” our lives, like losing ten pounds, or giving up caffeine, promising ourselves that we will stick to a program, often with no support or idea why we really want to make changes.  We are inviting you to call in that which is totally inspiring for you!  Lea will lead you through simple techniques that allow you to naturally discover what your beautiful-self eagerly desires for the upcoming year.  Plus, you get to play with paint and markers to make your personal visioning board.  No artistic experience necessary.

Explore with Yoga

When is the last time you have honored your body?  What physical expectations do you hold?  We often don’t see what we have, continually desiring more from ourselves without reflecting on what is working.  In this retreat you will explore how your body likes to move in order to attain physical integrity, practice being in your body without having to “fix” anything, and learn relaxation techniques to further deepen your bodily intuition.

Your Investment: $95 includes

  • Delicious, organic luncheon
  • Visioning guide materials and art supplies
  • Guided yoga and meditation to inspire body awareness
  • Creative Visioning guide to be a touchstone throughout the year
  • Feelings of connection, creativity and clarity

Reserve your place today.  Send a check to:

1550 Chaffin Lane
Corvallis, MT 59828

Questions?

Contact Pam at 961-5452, or email inspansionyoga@yahoo.com

The journey continues:

  • Spring ­ Re: Awaken, April 29, 2017
  • Autumn Re:Connect, October 21, 2017

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