This Thursday, August 2 from 6-8 p.m. at the lovely Homestead on McVey in Victor. Experience a one hour yoga practice followed by an hour of sound therapy with the singing bowls and tuning forks. Hosted by Pam and Bella. Sign up here.
I am taking a short break this summer. Last Inspansion Yoga class is Wednesday, August 8. I will be back Monday, September 10. Have a wonderful summer.