Inspansion Yoga and CranioSacral Therapy

Clear Mind, Peaceful Body

CranioSacral Therapy

What is Craniosacral Therapy?

Craniosacral Therapy is gentle hands on form of healing that addresses tensions in the body. This method of therapy uses light touch to assess and treat the craniosacral system. The body is an intricate web of connectivity, a restriction in one area can have wide-ranging effects on the body as a whole.  Craniosacral Therapy facilitates the release of these restrictions.  Subtle adjustments of the spine, skull bones and fascia free once inhibited areas to allow for greater freedom of movement in both the central nervous system and the musculoskeletal system.  A session is often deeply relaxing and can support health on many levels.

My own experience with Craniosacral Therapy began as an option in treating my lower back pain.  Each session I received brought unexpected changes (all positive) in my life, both physically and mentally.  At my third session I took several naps on the table (I am not a napper, though I wish to be).  This got my attention.  Here was a modality of healing that was deeply relaxing, deeply effective and yet so subtle. I was fascinated.  I began studying craniosacral therapy in 2016 with the Upledger Institute.  I have completed the CS1, CS2 and SER1 trainings.  I would love to share this method of healing with you.  Please contact me to schedule your appointment.

$55/ 1 hour session

4 sessions for $180